It is best for the elderly not to eat leftovers

It is best for the elderly not to eat leftovers

Compared with the food that some young people are wasting, most of the elderly will show another extreme. The leftovers are hot several times, and they are reluctant to throw them for several days.

According to the survey, in the outpatient clinics of the hospital, there are many elderly people who suffer from chronic diseases due to leftovers, and they are dizzy, palpitation, vomiting, diarrhea, and some other diseases.

  The food is best eaten on the same day, leftovers left over from the leftovers or improperly stored will produce toxic substances.

Because many pathogens breed at low temperatures, such as Yersinia, Listeria, etc., in the refrigerator at 4 ° C – 6 ° C, “children.”

  If you must save the leftovers, you should also pay attention to the preservation method.

The remaining soup, stew and stir-fry must be boiled in a covered container, cooled and placed in a refrigerator for refrigerating;

The remaining mixed vegetables, sauces, and braised meat should be immediately refrigerated or frozen in the refrigerator. The next time you eat, you must return to the pot to heat, or change the system, such as replacing the soup and stew.

  Aquatic products that are most likely to cause kidney disease should be taken more attention when eating again.

However, vegetables that are generally considered to cause no disease, after increasing overnight, will increase the nitrite content and increase the toxicity after heating. Therefore, vegetables are the most incapable of overnight.

In addition, it is best to eat starchy foods at once, and rice cakes and other foods can be stored for up to 4 hours. Eating without any odor may cause adverse reactions.

  In addition to leftovers, it is important to handle leftovers.

To save the leftovers, loosen the leftovers and store them in a ventilated, cool and clean place to avoid contamination.

When the leftover temperature reaches room temperature, put it in the refrigerator.

The storage time of leftovers is not suitable for meals. It is left in the afternoon, eats in the afternoon, and tries to change within 5 to 6 hours.

Do not eat hot water or leftovers from the soup. You can’t pour the leftovers into the new rice to avoid heating.

When cooking, you can also put the leftovers with the raw rice.

  The correct explanation points out that when the leftover rice is easy to cause food poisoning, most of them do not look strange. Therefore, even if the leftovers are normal in the senses, they must be thoroughly heated and eaten.